Treatment Approaches | Thriving Therapy

My Treatment Approaches

I use a variety of treatment modalities based on each individual client's presenting concerns. I value treatment that has been proven to be effective through evidence-based research. (Click to learn more) Treatment and theoretical approaches I draw from include:

Eye Movement Desensitization and Reprocessing (EMDR)
*Basic Training

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

*Trained

Prolonged Exposure (PE)
for PTSD
*Trained, Intermediate Level

Cognitive Behavioral Therapy
for Insomnia (CBT-i)
*Trained

Dialectical Behavioral Therapy (DBT) for PTSD
*Trained, Intermediate Level

Attachment-Based
Therapy

Internal Family Systems (IFS)

Feminist Theory

Somatic Experiencing
*Basic Principles Certification

My Treatment Approaches

Eye Movement Desensitization and Reprocessing (EMDR) *Basic Training

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

*Trained

Prolonged Exposure (PE) for PTSD *Trained, Intermediate Level

Cognitive Behavioral Therapy for Insomnia (CBT-i) *Trained

Dialectical Behavioral Therapy (DBT) for PTSD *Trained, Intermediate Level

Attachment-Based Therapy